ROT BABES KOSOFE AT LARGE HOLDS YOUTH WALK AND DANCE FITNESS EVENT AT ISHERI REHABILITATION CENTER


 Exercise is a physical activity that enhances health. 
The term exercise emcompasses healthful activities from walking or lifting light dumbbells to the straneous part of exercise such as Marathons and speed swimming.

The Rot babes greater Kosofe ably led by the ladies President, Hajia Olashile Rukayat Ahmed on Saturday 26th of August, 2023 engages ROT babes in greater Kosofe comprising of Ikosi - isheri, Agboyi - ketu and Kosofe with Youth walk and dance fitness exercise with Redefine/ Professionals instructors.

The walk / fitness exercise started from the popular Otedola gate, Omole phase 2 through Olowora to Isheri and terminated at Lagos State Recreational Centre, Border, Isheri.

At the recreational centre, Participants were taken through series of mental and physical exercise such as Renegade row, Lateral raise, Bicep curl, Front raise among others.

The President of the group, Hajia Olashile Rukayat Ahmed while highlighting the purpose and objectives of the event said they embark on the youth walk and dance fitness exercise to improve their health status such as weight control, prevention of diseases like Cardiovascular diseases, Diabetes and Cancers.

Hajia Olashile stressed further that the exercise will improve their strength and flexibility, increase endurance, aiding bone health and helps to extend their life's span.

Notable personalities that graced the event includes, Otunba Oluwaseyi Odufowokan, The APC Chairman who also doubles as the Mandate group Chairman, Ikosi- isheri LCDA, Hon. Gbenga Osobu, SLG Emeritus, Agboyi- ketu LCDA, Hon. Jimi Akinboro, APC Stalwart, Chief Mrs Wunmi Okewunmi, Comrade Fatai Rasak, APC Youth Leader, Ikosi - isheri LCDA, Chief Mrs Toyas Adelaja, Mandate Group Secretart, Ikosi - isheri LCDA, Comrade Wale Adebayo, Mandate Group Youth Leader, Comrade Alawiye Rasheed, ROT General Cordinator, Comrade Oloyo, ROT Group General Cordinator, Agboyi- ketu LCDA, Comrade Olawale Michael, Prince Adeyinka among others who graced the Youth walk and dance fitness event.

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